Where natural healing, the arts, including poetry, music,dance,visual arts coincide. Center for Natural Healing is a center providing therapeutic massage, meditation instruction, one=on=one yoga, music for healing workshops, and monthly retreat. Kathryn Lamberg, healing facilitator
Friday, December 30, 2011
great love
Your love is so great that you can send it to the entire world, and still it is endless." ~Don Miguel Ruiz
by staying safely
within the cocoon of self
no growth ever comes
sending out heartfelt
songs and dances of loving,
return with more songs
reaching the earth's ends-
only to find, there are no
borders in a heart at home
signposts along say
tell a stranger something nice
without need for an answer
give more than you thought
you had to give-just be that
unlimited love
pushing through the walls
created for safety, until
the bricks drop on their own
a new design--trust
seals in the cracks in between
letting soaring happen
Kate Lamberg
12/22/11
hiking, frost, dreaming
trees tower in elegance
we're small, but so deep
frost lines the fences
indicates no sun quite yet
waking to whiteness
dreaming of meeting
minds by the still blue waters
crystalline wishes
Kate Lamberg
12/23/11
whisper pink roses
whisper pink roses at portland rose garden |
some petals decided to fall;
while placing the flowers
inside the crystal vase
more petals got away
still, this morning, after everyone
got up, we witnessed twenty four
roses, more open than ever before
growing towards the windy grey
no light to upstage the roses
as it is a darkened windy morning
the pink stars greet us in the form
of flowers, perfumed air rising--meeting
olafactories, fairly middling of the road
Kate Lamberg
12/27/11
we stumble in grace
we stumble with grace
for trembling shifts to peaceful
waters lap canoe
why do we need this
slowing down the momentum
at river's in-breath
telling sleepy tales
by the light of krishna's eyes
needled piercing prose
flames rise upwards now
nearing states of forest fire
no water for miles
sagitarius
rises in both of our charts
spinning adventure
sweep the chords to "c"
as a way to have them back
coffeed bolder notes
Kate Lamberg
12/29/11
for trembling shifts to peaceful
waters lap canoe
why do we need this
slowing down the momentum
at river's in-breath
telling sleepy tales
by the light of krishna's eyes
needled piercing prose
flames rise upwards now
nearing states of forest fire
no water for miles
sagitarius
rises in both of our charts
spinning adventure
sweep the chords to "c"
as a way to have them back
coffeed bolder notes
Kate Lamberg
12/29/11
white smoke rises up
"White smoke rising up in the valley, against the light,
slowly taking animal forms, with a dark background of wooded hills
behind."--Thomas Merton, December 13, 1960.
white smoke rises up
santa clause jumps down into
conjoined merriment
letting the smoke clear
in distant skies-- allows dreams
to capture more joy
beneath the scalped sky
lie tiny angels singing
sleep will come in time
Kate Lamberg
12/24/11
white smoke rises up
santa clause jumps down into
conjoined merriment
letting the smoke clear
in distant skies-- allows dreams
to capture more joy
beneath the scalped sky
lie tiny angels singing
sleep will come in time
Kate Lamberg
12/24/11
blue nights
"during the blue nights you think the end of day will never come" joan didion
for joan
blue nights melt into
dark nights of peace
taking forever
to find the light switch
the turning of light into dark
seamlessly cutting one
longitudinal laceration
skin, bone, muscle, marrow,
blood orange organs,
hairs not dancing--
dark nights of peace
seemingly taking forever;
when we sleep we forget
what endless days notate-
how souls slip into a deeper
listlessness, lowering the boon
breaking the surf, as falling
cormorants dive with more
than enough oxygen to last
out of the windy town
where purposes swirl around
country paths too muddy
the scream is muffled
paper mache' expresses
all that the epithelial cells cannot:
forever changing art, breathes
best on its own
Kate Lamberg
12/28/11
for joan
blue nights melt into
dark nights of peace
taking forever
to find the light switch
the turning of light into dark
seamlessly cutting one
longitudinal laceration
skin, bone, muscle, marrow,
blood orange organs,
hairs not dancing--
dark nights of peace
seemingly taking forever;
when we sleep we forget
what endless days notate-
how souls slip into a deeper
listlessness, lowering the boon
breaking the surf, as falling
cormorants dive with more
than enough oxygen to last
out of the windy town
where purposes swirl around
country paths too muddy
the scream is muffled
paper mache' expresses
all that the epithelial cells cannot:
forever changing art, breathes
best on its own
Kate Lamberg
12/28/11
the wind takes no sides-a tanka
the wind takes no sides
although it swings you over
brings you to your knees
settles the score with more space
o-boes, sweet- playing etudes
Kate Lamberg
12/28/11
Monday, December 12, 2011
this day, a miracle
gary's geraniums |
today, while walking around the pond
my vision, i realized, was too much downwardly focused;
this business of earth, how we need to maintain
our ground, upon a spinning globe, which never rests
firmly, yet gently-- i took my own hand, to help lift
my eyes to see such beauty, i could hardly contain
the simple orange beauty of geraniums in bloom
within a wooden window box, on the south side
of the grist mill's cottage-where in summer
kids can take arts and crafts, and dream
of whatever a kid dreams in summer
to last throughout the school year grind
the geranium flowering in december-
a miracle of simplicity, caused my breath
to slow, and my sneakered feet to suspend
judgement of this day being anything less
than the miracle it was created for
then i walked some more, to gaze
upon the stone bridge, pond on left
and cascading waterfall to my right
eyes caught the eyes of the great blue
heron, perched wise one on a log
beneath the bridge, so close to where i stood
we were practically breathing the same air
the more i looked at my wise bird friend,
the less i did stare, as we were both
becoming lighter than air, without leaving
the ground; the flight was temporary,
but invigorated spirit's thread connecting
me to him, and him to me--
something gentle, palpable, holy
i sang some oms to the tune
of mary had a little lamb-
he turned his head once,
and then back to the pond's center
i swear he knew-- i was trying
to get his attention,
but with respect to him,
let him be in his element
it was a meeting of spirit,
soft as silk-
the caress of his gaze
haunts me as i write
knowing, he, in his own way
over sushi and moonrise dinner
would register the simple,
divine meeting of me and him-
and smile his classic heron grin
i am not invested in your believing;
this day wrung out my own disbelief
of anything miraculous happening--
as this day was truly a miracle
Kate Lamberg
12/8/11
great blue heron by the pond |
the night, once again
the night, once again
has embraced us with her quiet
darkness, letting stars shine
i love the way you
step back to listen, just so
i can shine my love
we write as a way
to make sense of sweet stirrings
comings and goings
like that bird, landed-
and soon after, flew the coop
blessed wing story
shine the truth on wings
different lights for different times
god knows how we shine
do you know the difference
between shining shells at dusk
and shells that glow at dawn
well, my friend that's good
because distinctions have left
my nest of true light
no discerning truth
from fiction; no caring- now
spin eternity
parallel worlds collide
a ride in heaven's dreamscape
earth marries the sky
the whole world presides
within the miraculous
no sides are written
presiding in circles
we worship words, love strokes bliss
dancing round lanterns
purposes served by
all mediums meeting- centered,
arrowing out
blessing the graces
same as gracing the blessed
burnished beauties shine
Kate Lamberg
12/10/11
has embraced us with her quiet
darkness, letting stars shine
i love the way you
step back to listen, just so
i can shine my love
we write as a way
to make sense of sweet stirrings
comings and goings
like that bird, landed-
and soon after, flew the coop
blessed wing story
shine the truth on wings
different lights for different times
god knows how we shine
do you know the difference
between shining shells at dusk
and shells that glow at dawn
well, my friend that's good
because distinctions have left
my nest of true light
no discerning truth
from fiction; no caring- now
spin eternity
parallel worlds collide
a ride in heaven's dreamscape
earth marries the sky
within the miraculous
no sides are written
presiding in circles
we worship words, love strokes bliss
dancing round lanterns
purposes served by
all mediums meeting- centered,
arrowing out
blessing the graces
same as gracing the blessed
burnished beauties shine
Kate Lamberg
12/10/11
Sunday, December 11, 2011
Friday, December 9, 2011
She Noticed the Wind~(a haibun)
I don't believe
people are looking
for the meaning
of life
as much as
they are looking for
the experience
of being alive.
~ Joseph Campbell
She noticed the wind was coming from the south east. The small gold and scarlet japanese maple leaves were still holding onto the tree. As if they did not want to leave, but had the wisdom to know, that in time they would take a long rest on the ground. The breeze that caused the maple leaves to flutter, moved slightly south, to entice some hip-high sea grasses to bend, sway and hoolah in the november warmth. The grasses seemed to nod, in attunement with the japanese maple leaves. They indeed had been stirred by the same teasing wind.
She continued to watch and think about how this same dynamic occurs in human relationships. Someone hears a piece of transcendent music, and his heart stirs to a loving opening. He then steps into a room, and his eyes meet hers. She can feel the quickening in his chest, his shining eyes of peacefulness. She, like the hip-high sea grass resonates with this new friend's movement, as if he were the fluttering maple leaves.
He appears to initiate the powerful swirling of hips. They enter into a dance of commingling energies. They step out of the room, and wander among the fields. One moment they are separate beings. Now they are one, just like the swaying tall grasses and the fluttering maple leaves.
how oneness teaches-
oneness learns though soft dancing
loving picture show
Kate Lamberg
12/5/11
people are looking
for the meaning
of life
as much as
they are looking for
the experience
of being alive.
~ Joseph Campbell
She noticed the wind was coming from the south east. The small gold and scarlet japanese maple leaves were still holding onto the tree. As if they did not want to leave, but had the wisdom to know, that in time they would take a long rest on the ground. The breeze that caused the maple leaves to flutter, moved slightly south, to entice some hip-high sea grasses to bend, sway and hoolah in the november warmth. The grasses seemed to nod, in attunement with the japanese maple leaves. They indeed had been stirred by the same teasing wind.
She continued to watch and think about how this same dynamic occurs in human relationships. Someone hears a piece of transcendent music, and his heart stirs to a loving opening. He then steps into a room, and his eyes meet hers. She can feel the quickening in his chest, his shining eyes of peacefulness. She, like the hip-high sea grass resonates with this new friend's movement, as if he were the fluttering maple leaves.
He appears to initiate the powerful swirling of hips. They enter into a dance of commingling energies. They step out of the room, and wander among the fields. One moment they are separate beings. Now they are one, just like the swaying tall grasses and the fluttering maple leaves.
how oneness teaches-
oneness learns though soft dancing
loving picture show
Kate Lamberg
12/5/11
Sunday, December 4, 2011
your presence
Your presence is a river that refreshes everyone,
a rose-garden fragrance~Rumi
when we were speaking
on the phone last night,
i swear i smelled
the soft scent of roses
we were talking about
your bringing flowers to your mom-
when i asked the color, you said pink;
that's when the fragrance began to stir-
the rich scent, bordering
on a formal rose garden;
i had to open the window-
even after we finished talking,
i stepped out into my rock garden,
and smelled the pink roses,
fortissimo, my quickened heart
Kate Lamberg
11/29/11
a rose-garden fragrance~Rumi
when we were speaking
on the phone last night,
i swear i smelled
the soft scent of roses
we were talking about
your bringing flowers to your mom-
when i asked the color, you said pink;
that's when the fragrance began to stir-
the rich scent, bordering
on a formal rose garden;
i had to open the window-
even after we finished talking,
i stepped out into my rock garden,
and smelled the pink roses,
fortissimo, my quickened heart
Kate Lamberg
11/29/11
pink rose at the portland rose garden |
sitting at the base of a ponderosa pine
i read women poets, saintly, long dead
and try to breathe in their experience
as nature can help to create
various states of being,
just by my being
within the fresh autumn air
back upright, against a huge ponderosa pine
feet and knees submerged in soft pine needles
at the end of november,
feeling blessed beyond measure
sitting outdoors, my sanctuary
of green, and brown earth beauty
focused, relaxed,
present to all that is,
and ready
to be a part
of all that is yet to be--
i dangle, drop, release...
all the past,
that no longer serves me
Kate Lamberg
and try to breathe in their experience
as nature can help to create
various states of being,
just by my being
within the fresh autumn air
back upright, against a huge ponderosa pine
feet and knees submerged in soft pine needles
at the end of november,
feeling blessed beyond measure
sitting outdoors, my sanctuary
of green, and brown earth beauty
focused, relaxed,
present to all that is,
and ready
to be a part
of all that is yet to be--
i dangle, drop, release...
all the past,
that no longer serves me
Kate Lamberg
we do discover on our own
we don't receive wisdom;
we must discover it
for ourselves
after a journey
that no one can take for us
or spare us.
~Marcel Proust
we do discover wisdom,
beginning with a tiny flicker of light
gaining momentum,
with our attending to it
nurturing the light
until it burns our soul
filling up our auric fields
for miles and miles--
a realization to relax any fears
one to allow the release of tears
to fall, and to help grow wild flowers
to forever bless and brighten the field
of our vision, we have started alone
soon to embrace the knowing...
we are all doing this in one fashion or another
and we shall all meet in the field of flowered visions
all of us lit from our hearts cleaving to truths
we have received on our individual journeys
eventually pooling together in one finite center
the circle to include all
in the family of forever unfurling light
just not from an outside source,
other than our inner heart beating
in resonance to rising tides,
hands held with people
we thought were strangers
strangers no longer
as we all walk towards the fiery center
no longer holding back the truth
that love and light rise together
above the forever field of greening wonder
Kate Lamberg
12/1/11
we must discover it
for ourselves
after a journey
that no one can take for us
or spare us.
~Marcel Proust
we do discover wisdom,
beginning with a tiny flicker of light
gaining momentum,
with our attending to it
nurturing the light
until it burns our soul
filling up our auric fields
for miles and miles--
a realization to relax any fears
one to allow the release of tears
to fall, and to help grow wild flowers
to forever bless and brighten the field
of our vision, we have started alone
soon to embrace the knowing...
we are all doing this in one fashion or another
and we shall all meet in the field of flowered visions
all of us lit from our hearts cleaving to truths
we have received on our individual journeys
eventually pooling together in one finite center
the circle to include all
in the family of forever unfurling light
just not from an outside source,
other than our inner heart beating
in resonance to rising tides,
hands held with people
we thought were strangers
strangers no longer
as we all walk towards the fiery center
no longer holding back the truth
that love and light rise together
above the forever field of greening wonder
Kate Lamberg
12/1/11
lostness and wonder
"In the cold days of Advent I recapture the lostness and
wonder of the first days when I came here twenty-three years ago,
abandoned to God, with everything left behind."--Thomas Merton,
December 1, 1964
we must leave behind all things,
to embrace the one
that wraps around all things
with beauty, bursting
softly whispering
only love
Kate Lamberg
12/2/11
we must leave behind all things,
to embrace the one
that wraps around all things
with beauty, bursting
softly whispering
only love
Kate Lamberg
12/2/11
eyes are window souls
Few are those who see with their own eyes and feel with their own hearts
-Albert Einstein-
our eyes are window souls: they shine
both what we keep as secrets
from ourselves, and all who see us;
soul knows- without words;
in silence, prayer like-
no need to explain
our eyes also reflect every thing:
some things hold more love---
like babies, blue jays, and sunsets
other things, bare the truth--
like dust, electric bills,
ripped jeans and garbage
our eyes, composite rocks, revel
with all we see, & all we refuse to see-
(so we breathe this knowing in, scrupulously)
when looking out at the rain that falls,
or simply opening up our eyes,
for the first time in morning-
seeing the one we love
tell us, "i love you"
and hear it
as if
it was
our very first lover,
leaning in to say the words
that make our tummy flip flop
like a fish out of water,
loosening the cords
of hearing anything else- just
feeling the tender nascence-
striking chords of bright light,
flashing wonder-- peeking
into windows, made warm-
by sun radiating freely,
embracing both
the calm and the thunder
Kate Lamberg
12/2/11
-Albert Einstein-
our eyes are window souls: they shine
both what we keep as secrets
from ourselves, and all who see us;
soul knows- without words;
in silence, prayer like-
no need to explain
our eyes also reflect every thing:
some things hold more love---
like babies, blue jays, and sunsets
other things, bare the truth--
like dust, electric bills,
ripped jeans and garbage
our eyes, composite rocks, revel
with all we see, & all we refuse to see-
(so we breathe this knowing in, scrupulously)
when looking out at the rain that falls,
or simply opening up our eyes,
for the first time in morning-
seeing the one we love
tell us, "i love you"
and hear it
as if
it was
our very first lover,
leaning in to say the words
that make our tummy flip flop
like a fish out of water,
loosening the cords
of hearing anything else- just
feeling the tender nascence-
striking chords of bright light,
flashing wonder-- peeking
into windows, made warm-
by sun radiating freely,
embracing both
the calm and the thunder
Kate Lamberg
12/2/11
gratitude
To speak gratitude is courteous and pleasant, to enact
gratitude is generous and noble, but to live gratitude is to touch
Heaven. ~Johannes A. Gaertner
Wednesday, November 30, 2011
we are not violins, but can be more warmly wooden
When the violin
can forgive the past,
it starts singing.
~ Hafiz
we are not violins, but can be
more warmly wooden:worn, as the violin,
forgiving, in its wooden breathing
for instances outside
of our control: like rain,
to dampen spirits-
a warping of a sound board
brave enough to step out
on a windy day,
to tune our very spirit
with an ear to the ground
hearing horse hoofs sing
by their very thrusting
along the way, forcing
apples to fall off trees,
freely, falling- soon to rot
its sweetness, gone bitter-
an ear of apple chutney
softens the blows of horses
heaving their wonder weight
on the earth as they move past
bringing up some history
we thought was buried
but it's only rotting apples
turning to chutney, singing
down on the farm-
down on a child's level
of understanding:
we walk before we talk:
just sounds-- as the child
walks around the apple trees,
she feels the scents the horses left
the sound of power, the music
of eternity hoofing-- as fragrant mud cakes-
hot and dry as the desert earth;
with so little of a past, the child sings
Kate Lamberg
11/28/11
can forgive the past,
it starts singing.
~ Hafiz
we are not violins, but can be
more warmly wooden:worn, as the violin,
forgiving, in its wooden breathing
for instances outside
of our control: like rain,
to dampen spirits-
a warping of a sound board
brave enough to step out
on a windy day,
to tune our very spirit
with an ear to the ground
hearing horse hoofs sing
by their very thrusting
along the way, forcing
apples to fall off trees,
freely, falling- soon to rot
its sweetness, gone bitter-
an ear of apple chutney
softens the blows of horses
heaving their wonder weight
on the earth as they move past
bringing up some history
we thought was buried
but it's only rotting apples
turning to chutney, singing
down on the farm-
down on a child's level
of understanding:
we walk before we talk:
just sounds-- as the child
walks around the apple trees,
she feels the scents the horses left
the sound of power, the music
of eternity hoofing-- as fragrant mud cakes-
hot and dry as the desert earth;
with so little of a past, the child sings
Kate Lamberg
11/28/11
december's cool air
december's cool air strokes my face,
sends my brown hair flying-
obstructs my vision
for a little while
wind wakes up all who walk;
truth tends to rise up from feet
which move-- finally reaching mind;
currents, like cattails can hardly believe
this is happening to me--
alive to breath of joy;
viewing the changing clouds,
light jutting more angularly
through clouds, fondant candy
whipped &damp; spun sugar flying-
head in the sweet clouds of change,
feet keep beating the cadence
Kate Lamberg
11/30/11
Sunday, November 27, 2011
then i fell asleep, and had a dream
then i fell asleep, and had a dream
i know it was a dream
because i awoke from it
i am in a group, standing in a circle
our arms are around each others waistlines
we are singing and chanting an ancient song
i don't understand the phrases,
yet they feel familiar
we drone together
softly prayerlike
i awake and still hear
the sounds reverberating
i try to sing them softly
so as not to forget
the magic melody,
the sacred words-
a blessing, beyond
this lifetime's comprehension
Kate Lamberg
11/23/11
i know it was a dream
because i awoke from it
i am in a group, standing in a circle
our arms are around each others waistlines
we are singing and chanting an ancient song
i don't understand the phrases,
yet they feel familiar
we drone together
softly prayerlike
i awake and still hear
the sounds reverberating
i try to sing them softly
so as not to forget
the magic melody,
the sacred words-
a blessing, beyond
this lifetime's comprehension
Kate Lamberg
11/23/11
as i was falling asleep
a spiraling
of silver and gold
sparkles
fell from the sky
down into
the proscenium
of my crown
percolating
through my skull
my face glowing
from the inside out
a million points
of sparkling light
poured through me
returning
to another lifetime
crystal skull dance soaring
all while falling off to sleep
i knew i was not dreaming
as i felt the soft warm bed
and my hands gently resting
upon my abdomen, softly breathing
Kate Lamberg
11/23/11
of silver and gold
sparkles
fell from the sky
down into
the proscenium
of my crown
percolating
through my skull
my face glowing
from the inside out
a million points
of sparkling light
poured through me
returning
to another lifetime
crystal skull dance soaring
all while falling off to sleep
i knew i was not dreaming
as i felt the soft warm bed
and my hands gently resting
upon my abdomen, softly breathing
Kate Lamberg
11/23/11
Two lions stand tall
two lions stand tall
in front of the buddha hall
protecting all souls
radiance of sun
truth, speaking purity
fiery lions
in meditation
silence overcomes the noise
minds, quieting down
illumination
sunshine flashes of bright light
flood attentive mind
once light is released
the floodgates continually
pour endless joy jewels
surrounded by light
we cannot help our soaring
while rooted on earth
Kate Lamberg
11/25/11
How clean do your words burn
Poetry is just the evidence of life. If your life is burning well, poetry is just the ash.~Leonard Cohen
how clean do your words burn
as complete thoughts, real to
real feelings, probable visions,
wood cuts from potatoes
released in the air,
spudded bullets melting
to butter toffee ribboned stream...
sweet essence disappearing,
as soon as rainbow river
turns a corner--away
from steady granite earth
savories kept uppermost
in palate's sensibilities-
the sweetness had to disperse;
among the water lillies,
turtles tend a careful watch
from fallen over log, unmoved
just the steady breathing out
of plants lining the river- soaked banks,
the witness breathing in
the miracles of carbon
dioxide exchanging with oxygen--
toes barely swirling in mud path
finding one's way back
to camp, before the dinner bell;
leaving more time for mud's perils
pearls crop up underfoot..
worn as toe rings, rarely
seen in these parts;
pantomiming prayers
the silence is deafening
we are there
Kate Lamberg
11/23/11
how clean do your words burn
as complete thoughts, real to
real feelings, probable visions,
wood cuts from potatoes
released in the air,
spudded bullets melting
to butter toffee ribboned stream...
sweet essence disappearing,
as soon as rainbow river
turns a corner--away
from steady granite earth
savories kept uppermost
in palate's sensibilities-
the sweetness had to disperse;
among the water lillies,
turtles tend a careful watch
from fallen over log, unmoved
just the steady breathing out
of plants lining the river- soaked banks,
the witness breathing in
the miracles of carbon
dioxide exchanging with oxygen--
toes barely swirling in mud path
finding one's way back
to camp, before the dinner bell;
leaving more time for mud's perils
pearls crop up underfoot..
worn as toe rings, rarely
seen in these parts;
pantomiming prayers
the silence is deafening
we are there
Kate Lamberg
11/23/11
if love is why we are here
why do we spend anytime judging-
another soul's journey is her journey
our journey is our own
somewhere we meet in the middle
why do we spend anytime worrying-
the master plan has been drawn.. well before
our mother knew our father's name
letting go of our need to be better
realigns us with a sweet soul song
pushing us so high in the sky
we all will get our wings and fly
as high as soul decides will be
for all those present, in harmony
spirit is saying we really want
all the same things; we just
speak our demands differently
touch, love, food, a roof
oh god why can't we
live more simply
if love is why we are here
Kate Lamberg
11/24/11
i said this is no crying matter
My shadow said to me:
what is the matter- Margaret Atwood
i said this is no crying matter
not to worry, dear shadow
as matter perishes like dust
matter moves more slowly
than time or space; we need
to be patient, honour her ways
it matters to walk on cool wet grass
while morning sun strokes the new blue sky
with dreams tenderly tucked uppermost
dreamless, we do disintegrate
more quickly....into the welcoming earth
living life, as a seeker of silence
has no loopholes- as silence
celebrates all matter as it is
no frills, lace or bow,
silence pulls you in
the drum roll you know
introducing a self you cry for
my shadow friend
who watches, knows:
psalms center our attention
along with the breath,
which had been on detention
to every thing that rings,
follow from its inception-
truth will then be
by your side, bringing
a comfort knowing
you are swinging by your tail
monkey shines upside down
in the black willow tree
at dusk, won't you follow
the pain is in the resistance;
once the owl winged decision happens
to fly..fortuitous formations are designed
i said this is no crying matter:
shadow creeps in her understanding-
shrinks in awe of snowy owl's lift off
Kate Lamberg
11/25/11
what is the matter- Margaret Atwood
i said this is no crying matter
not to worry, dear shadow
as matter perishes like dust
matter moves more slowly
than time or space; we need
to be patient, honour her ways
it matters to walk on cool wet grass
while morning sun strokes the new blue sky
with dreams tenderly tucked uppermost
dreamless, we do disintegrate
more quickly....into the welcoming earth
living life, as a seeker of silence
has no loopholes- as silence
celebrates all matter as it is
no frills, lace or bow,
silence pulls you in
the drum roll you know
introducing a self you cry for
my shadow friend
who watches, knows:
psalms center our attention
along with the breath,
which had been on detention
to every thing that rings,
follow from its inception-
truth will then be
by your side, bringing
a comfort knowing
you are swinging by your tail
monkey shines upside down
in the black willow tree
at dusk, won't you follow
the pain is in the resistance;
once the owl winged decision happens
to fly..fortuitous formations are designed
i said this is no crying matter:
shadow creeps in her understanding-
shrinks in awe of snowy owl's lift off
Kate Lamberg
11/25/11
trust
As soon as you trust yourself, you will know how to live.~Johann Wolfgang von Goethe~
trust yourself right now
whatever dark shadow burns
a hole in your heart
just step through the hole
and enter into the light
of a brand new day
Kate Lamberg
11/26/11
trust yourself right now
whatever dark shadow burns
a hole in your heart
just step through the hole
and enter into the light
of a brand new day
Kate Lamberg
11/26/11
Wednesday, November 23, 2011
changes
Some changes look negative on the surface but you will soon
realize that space is being created in your life for something new to
emerge.” ~ Eckhart Tolle
how we move through
how we move through
the rhythms of caring
shines in the level
of baring souls,
with no thought
of consequence;
we just move with,
not against the cherry grain
flowing with the pouring rain
Kate Lamberg
11/21/11
the rhythms of caring
shines in the level
of baring souls,
with no thought
of consequence;
we just move with,
not against the cherry grain
flowing with the pouring rain
Kate Lamberg
11/21/11
bare trees in winter
Adversity is like a strong wind. It tears away from us all
but the things that cannot be torn, so that we see ourselves as we
really are. ~Arthur Golden
bare trees in winter reveal
their original lines,
lithe, innocent
our nakedness reveals
who we are, stripped
of fashion's dictates
when will we stop needing to choose:
when will we be happy with whatever
shows up.. willing to flow, as a river spurts
right through our living rooms
drops of purple and gold graces
swimming, without racing
stories from faery tales floating
pages rearranging
tiny threads of truth
bobbing to the surface
infinity
telling us
just what we needed to hear
without having to choose
we just sit down with
whomever is at our table
share soup and bread
sleep when tired sings
dream when dreaming needs
to shine who we really are
truth, reverberating
in wide open fields, we find time-
head resting against a maple tree
eyes reflecting stars
within our vulnerabilities,
gleaming in ceaseless sea
Kate Lamberg
11/22/11
bare trees in winter reveal
their original lines,
lithe, innocent
our nakedness reveals
who we are, stripped
of fashion's dictates
when will we stop needing to choose:
when will we be happy with whatever
shows up.. willing to flow, as a river spurts
right through our living rooms
drops of purple and gold graces
swimming, without racing
stories from faery tales floating
pages rearranging
tiny threads of truth
bobbing to the surface
infinity
telling us
just what we needed to hear
without having to choose
we just sit down with
whomever is at our table
share soup and bread
sleep when tired sings
dream when dreaming needs
to shine who we really are
truth, reverberating
in wide open fields, we find time-
head resting against a maple tree
eyes reflecting stars
within our vulnerabilities,
gleaming in ceaseless sea
Kate Lamberg
11/22/11
Saturday, November 19, 2011
moon shines
moon shines her silver
we respond in kindness- still,
we worship her light
cold morning keeps us
underneath the comforter
well after sun rise
sun does not complain
she'll be meeting up with moon-
merging, at sunset
Kate Lamberg
11/19/11
we respond in kindness- still,
we worship her light
cold morning keeps us
underneath the comforter
well after sun rise
sun does not complain
she'll be meeting up with moon-
merging, at sunset
Kate Lamberg
11/19/11
hearts are meant to be hung inside out
“Have a heart that never hardens, and a temper that never tires, and a touch that never hurts.”
-Charles Dickens
hearts are meant to be hung inside out, dried
out on the clothes line, with a warm august wind
pliability flourishes, by not being anything divisive
still the four chambers chug along blood
like it is going out of style; the opening
and closing of the gates between rooms
conveying fluidity, forever pumping prayers:
ventricles, veering towards the heart
arterials, ascribing to rush away
from heart's grand central station
all while conga beat
delivers dance steps-
even a murmur offers a mambo,
a skip finds a lou
to those whose romance
is on the rocky shores of blocking
arteries, as the bay of funday
can be seen for its beauty,
or just remembered, for having
the highest tide
Kate Lamberg
11/18/11
-Charles Dickens
hearts are meant to be hung inside out, dried
out on the clothes line, with a warm august wind
pliability flourishes, by not being anything divisive
still the four chambers chug along blood
like it is going out of style; the opening
and closing of the gates between rooms
conveying fluidity, forever pumping prayers:
ventricles, veering towards the heart
arterials, ascribing to rush away
from heart's grand central station
all while conga beat
delivers dance steps-
even a murmur offers a mambo,
a skip finds a lou
to those whose romance
is on the rocky shores of blocking
arteries, as the bay of funday
can be seen for its beauty,
or just remembered, for having
the highest tide
Kate Lamberg
11/18/11
how to be heard, without shouting
how to be heard, without shouting
turn down the volume of your voice,
so as to be audible, yet not overpowering
in crescendo-- voice trailing
behind your words, which employ
the natural rhythms of breath,
breathing out who you are
the gentle voice of a mourning dove
gets her point across, without the need
to jump up and down-- words carry
their weight on water wings
swans bring, from either side of the pond
communing great grist for the mill
Kate Lamberg
11/18/11
turn down the volume of your voice,
so as to be audible, yet not overpowering
in crescendo-- voice trailing
behind your words, which employ
the natural rhythms of breath,
breathing out who you are
the gentle voice of a mourning dove
gets her point across, without the need
to jump up and down-- words carry
their weight on water wings
swans bring, from either side of the pond
communing great grist for the mill
Kate Lamberg
11/18/11
Friday, November 18, 2011
neweyes
The real voyage of discovery consists of not in seeking new landscapes but in having new eyes. ~
~Marcel Proust
in this dream i awake in the basement of the house i grew up in
the sun has risen, so immediately i realize i have overslept
i walk up the staircase, look down and realize
my robe is in the bedroom, i am naked
i open the door into the kitchen
to my surprise the painters have come
to paint the kitchen walls a lovely egg shell white
i crouch and cover as much of me as possible
the men are working outside, looking in
one sees me, but pretends not to,
light gets into his eyes in late morning
i notice two brushes sticking up,
on either side of the door(brush side out)
leading to a square hallway
still covering my cool deer body,
with my long ballet arms, my ram horns bunk the door open
and i run to the safety of my room
Kate Lamberg
11/17/11
Note: I ask the angels, my higher self...to provide me dreams which will expand my intuitive abilities, as well as inspiration for my writing and music. Poems, inspired by dreams are called, "droems". I have over 30 years of dream journals, all screaming to be translated into poems/music/more understanding. I am grateful for my ability to remember my dreams, and blessed to understand what they are saying to me. :-) kjl
~Marcel Proust
in this dream i awake in the basement of the house i grew up in
the sun has risen, so immediately i realize i have overslept
i walk up the staircase, look down and realize
my robe is in the bedroom, i am naked
i open the door into the kitchen
to my surprise the painters have come
to paint the kitchen walls a lovely egg shell white
i crouch and cover as much of me as possible
the men are working outside, looking in
one sees me, but pretends not to,
light gets into his eyes in late morning
i notice two brushes sticking up,
on either side of the door(brush side out)
leading to a square hallway
still covering my cool deer body,
with my long ballet arms, my ram horns bunk the door open
and i run to the safety of my room
Kate Lamberg
11/17/11
Note: I ask the angels, my higher self...to provide me dreams which will expand my intuitive abilities, as well as inspiration for my writing and music. Poems, inspired by dreams are called, "droems". I have over 30 years of dream journals, all screaming to be translated into poems/music/more understanding. I am grateful for my ability to remember my dreams, and blessed to understand what they are saying to me. :-) kjl
moon trumps the clouds
clouds try, but never completely overcome
the brightness of the moon, la luna's luring-
pressing through those amorphous clouds
Kate Lamberg
11/15/11
the brightness of the moon, la luna's luring-
pressing through those amorphous clouds
Kate Lamberg
11/15/11
my front door faces south
The only lasting beauty
is the beauty of the heart.
~ Rumi
my front door faces south, the direction of soft
gentle breezes in spring, sudden changes of wind
in winter, where snow piles up, more quickly
than sand can be tumbled up, in a raging storm
and as quickly as the crystalline whiteness does fall-
it gets weak, it melts, with no remorse... as the direction
of the south is the birthplace of our sustaining sun,
brushing aside a light dusting of white, an apparition
of green sprouts from the undersides of a mum
comes into being, fragile in her shaking off the powdered
sugar, breathing green in early winter knows her
premature arising will be the beginning of her demise
some leaves from underfoot scatter,
a fortuitous burrowing of autumn mum
through winter's deep freezes, january thaws,
and the height of cold in february, frigid breezes,
sun makes an appearance-negligible, in her influence-
iin warming the most open patient heart
hardly realizing the worst of winter stings, then numbs,
the fingers wet in woolens,
the heart as warm as july's baking sun
a bubbling warm apple crumble,
served au natural
within the safety of one's home,
fingers slowly awakening--
to the warmth always known,
in a heart whose home
is everywhere; music is played
whenever dancing delivers
arabesque, jete', plie'
however healing trembles..
because it is only you
with, never against
the elements of the world
Kate Lamberg
11/15/11
is the beauty of the heart.
~ Rumi
my front door faces south, the direction of soft
gentle breezes in spring, sudden changes of wind
in winter, where snow piles up, more quickly
than sand can be tumbled up, in a raging storm
and as quickly as the crystalline whiteness does fall-
it gets weak, it melts, with no remorse... as the direction
of the south is the birthplace of our sustaining sun,
brushing aside a light dusting of white, an apparition
of green sprouts from the undersides of a mum
comes into being, fragile in her shaking off the powdered
sugar, breathing green in early winter knows her
premature arising will be the beginning of her demise
some leaves from underfoot scatter,
a fortuitous burrowing of autumn mum
through winter's deep freezes, january thaws,
and the height of cold in february, frigid breezes,
sun makes an appearance-negligible, in her influence-
iin warming the most open patient heart
hardly realizing the worst of winter stings, then numbs,
the fingers wet in woolens,
the heart as warm as july's baking sun
a bubbling warm apple crumble,
served au natural
within the safety of one's home,
fingers slowly awakening--
to the warmth always known,
in a heart whose home
is everywhere; music is played
whenever dancing delivers
arabesque, jete', plie'
however healing trembles..
because it is only you
with, never against
the elements of the world
Kate Lamberg
11/15/11
soul sweeping
You don't have a soul- you are a soul. You have a body. ~c. s. lewis
soul sweeping
soul dives down
decides which body
to reside in for a lifetime
at the moment of conception
love lingers long enough
for soul to align with body
so anytime you hear yourself
complaining, it is not fair-
just be your own soul
have a little talk
with your body brave
enough to journey
let your soul speak
enter into the still pointed
moment of lift off
when the words
take flight, joy birds-as spirit laughing heartily
river sashays a prayer:
just your reflection in the moving water
slowly wisdom encircles
as the choice to spend
your life in soul's stage
enlivens, supports, relaxes
your body's aqueous environ-
a soft lapping of remembering
why you are here-soul's hand gently gripping
boundary-less, joy hugs, earthbound feet,
head soaring into heaven, waist and hips drawing
circles with the ocean,
knees kneeling underneath evergreens
growing forever skyward
roots, forever felt growing up-
bodhisattva:a living loving vehicle
for sweet soul's awakening
Kate Lamberg
11/15/11
soul sweeping
soul dives down
decides which body
to reside in for a lifetime
at the moment of conception
love lingers long enough
for soul to align with body
so anytime you hear yourself
complaining, it is not fair-
just be your own soul
have a little talk
with your body brave
enough to journey
let your soul speak
enter into the still pointed
moment of lift off
when the words
take flight, joy birds-as spirit laughing heartily
river sashays a prayer:
just your reflection in the moving water
slowly wisdom encircles
as the choice to spend
your life in soul's stage
enlivens, supports, relaxes
your body's aqueous environ-
a soft lapping of remembering
why you are here-soul's hand gently gripping
boundary-less, joy hugs, earthbound feet,
head soaring into heaven, waist and hips drawing
circles with the ocean,
knees kneeling underneath evergreens
growing forever skyward
roots, forever felt growing up-
bodhisattva:a living loving vehicle
for sweet soul's awakening
Kate Lamberg
11/15/11
in tune/out of tune
Through pride we are ever deceiving ourselves. But deep down
below the surface of the average conscience a still, small voice says
to us, something is out of tune.
Carl Jung
do you ever sit still long enough
to hear the harmonics, hammering in your ears--
that blessed music would appear,
challenging you to accept the ground you walk upon
as real live music, while you mimic the alley cat-
disco-ing down dark back streets,
hoping your whiskers, and sensitive tail
would lead you to true sound: your bravery,
bellowing in baritone, sara bande-
all at once celestial...
& perfectly pitched, profound
Kate Lamberg
11/16/11
Carl Jung
do you ever sit still long enough
to hear the harmonics, hammering in your ears--
that blessed music would appear,
challenging you to accept the ground you walk upon
as real live music, while you mimic the alley cat-
disco-ing down dark back streets,
hoping your whiskers, and sensitive tail
would lead you to true sound: your bravery,
bellowing in baritone, sara bande-
all at once celestial...
& perfectly pitched, profound
Kate Lamberg
11/16/11
Monday, November 14, 2011
soul travel
All day I think about it, then at night I say it. Where did I
come from, and what am I supposed to be doing? I have no idea. My soul
is from elsewhere, I'm sure of that, and I intend to end up there.~
Rumi
natural healing
finding time to sit
within the arms of nature
silently restores
softly renewing
breath slows down, hope rises up
to meet beauty now
healing happens when
quiet joys spurt smiles, passion
with the simplest things
mountains clad with snow
serenity swings high and low
sitting in awe's grace
Kate Lamberg
11/14/11
within the arms of nature
silently restores
softly renewing
breath slows down, hope rises up
to meet beauty now
healing happens when
quiet joys spurt smiles, passion
with the simplest things
mountains clad with snow
serenity swings high and low
sitting in awe's grace
Kate Lamberg
11/14/11
Thursday, November 10, 2011
silence
In the attitude of silence the soul finds the path in a
clearer light, and what is elusive and deceptive resolves itself into
crystal clearness.
Mahatma Gandhi
silence wraps around the porch
with a limitless view of the ocean
sends no person running
resting in the silence
one discovers soulscripts
those clear lines of grace
an attitude of silence
transcends the need
for perfect quiet
as sails are hoisted upwards
towards the morning sun-
as waves creep, mellow at low tide
as southwesterlies do not hide
their persistences, in the wake-
fulness of the dawn
Kate Lamberg
11/10/11
Mahatma Gandhi
silence wraps around the porch
with a limitless view of the ocean
sends no person running
resting in the silence
one discovers soulscripts
those clear lines of grace
an attitude of silence
transcends the need
for perfect quiet
as sails are hoisted upwards
towards the morning sun-
as waves creep, mellow at low tide
as southwesterlies do not hide
their persistences, in the wake-
fulness of the dawn
Kate Lamberg
11/10/11
polish
"Everyone sees the unseen in proportion to the clarity of his heart,
and that depends upon how much he has polished it. Whoever has
polished it more sees more - more unseen forms become manifest to him."
~ Rumi
seeing appears when
we do not look for anything,
bursting from the inside
how clear one's heart-
is immeasurable, either full,
or getting there
even upon a polished heart
dust falls after sleeping in,
then finds its shine again
what was dormant comes alive
as sure as faeries appear,
slipping out from water's edge
Kate Lamberg
11/10/11
seeing appears when
we do not look for anything,
bursting from the inside
how clear one's heart-
is immeasurable, either full,
or getting there
even upon a polished heart
dust falls after sleeping in,
then finds its shine again
what was dormant comes alive
as sure as faeries appear,
slipping out from water's edge
Kate Lamberg
Tuesday, November 8, 2011
world collapsing and opening
friend, i reach to you in quiet threads,
lightly brushing oak floors with a gentle
curvature, drawn as spiral
sweeping in towards
the center of my being
hearing the sounds of my own aches
creaking upon the uneven floor boards
the unceasing drip of water in the soaking pot
the relentless whir of the refrigerator
one moment, sidestepping the world-chatter
chooses a silence, as if it matters-
as if anyone cares for silence
in its devious ways of opening up
the crenshaw melon; exposing the seeds,
the soft sweet vulnerable flesh inside
Kate Lamberg
11/8/11
oak leaves
for Thomas
watches stay at home, when pressing on
to find the sterling being, residing in the one
silken blouses, pants that need extra care
are left by the riverside, when immersion
finds one needing less, to float
more easily; grace descends
the point of entry, never leaving
light rises at the thought of nothing
breathing wonder wakes the forest
squirrels sent scurrying
shakti meets with shiva
at the river of realization
rocking out the river
dreams peal easily off the micaed granite
sitting upon flat blue river stone
oak leaves fall on their own
travel both up stream
and down to mountain's source
magic paints peppermint sticks rubbing
the cooling effervescence melding
with the sharp contrasts shown in light:
knowing who to carry and who to leave,
knowing when to tarry and when to travel
we bid fair adieu to a life always leaving,
in order to embrace a life looming
as high as a starling sings
and as long as a oak tree bears leaves
Kate Lamberg
11/8/11
beyond the beyond
wanting to reach beyond the pond
she tumbled and fell into the murky
green water, full of swans, ducks
algae, three feet thick, trying
to strangle the determined swimmer
she swam a breast stroke to make her parents proud
she nose dove away from impending dangers,
remnants of dead swan babies, killed on contact
from hungry geese, landing upon foreign soil
she was swimming for her own life, as she neared
the other shore, promising rest and solitude
a stroke of peace between the currents
seemingly against her stamina, and sweet soul
there is finality in action, she once wrote
so many years ago; moving with a problem
as opposed to sitting dreamily beneath a tree
she finally made it to the other side, breathless
she stepped upon the mossy soil, roots exposed
from a hundred year old silver beech tree-
electric green sea weed clinging to her arms and legs,
pond water dripping, feeding the moss beneath her feet
ducks clamoring, in twos, towards the beech tree
singing, "she is free from the perilous pond"
falling, she rests her head upon the beech-
resting within the music, she becomes her own song
Kate Lamberg
11/7/11
she tumbled and fell into the murky
green water, full of swans, ducks
algae, three feet thick, trying
to strangle the determined swimmer
she swam a breast stroke to make her parents proud
she nose dove away from impending dangers,
remnants of dead swan babies, killed on contact
from hungry geese, landing upon foreign soil
she was swimming for her own life, as she neared
the other shore, promising rest and solitude
a stroke of peace between the currents
seemingly against her stamina, and sweet soul
there is finality in action, she once wrote
so many years ago; moving with a problem
as opposed to sitting dreamily beneath a tree
she finally made it to the other side, breathless
she stepped upon the mossy soil, roots exposed
from a hundred year old silver beech tree-
electric green sea weed clinging to her arms and legs,
pond water dripping, feeding the moss beneath her feet
ducks clamoring, in twos, towards the beech tree
singing, "she is free from the perilous pond"
falling, she rests her head upon the beech-
resting within the music, she becomes her own song
Kate Lamberg
11/7/11
Sunday, November 6, 2011
fulfillment
Occasionally in life there are those moments of unutterable
fulfillment which cannot be completely explained by those symbols
called words. Their meanings can only be articulated by the inaudible
language of the heart. ~ Martin Luther King, Jr.
sweet kittens scratching
waking up dreaming mother
forgiveness over coffee
cool air paints promise
clean white, light blue sky dancing
saturday's bright joy
Kate Lamberg
11/5/11
sweet kittens scratching
waking up dreaming mother
forgiveness over coffee
cool air paints promise
clean white, light blue sky dancing
saturday's bright joy
Kate Lamberg
11/5/11