We become out of control, when we get angry.
We do things we might regret after doing.
What about an alternative to the above scenario?
If you are angry, sad, disappointed by an action or by words spoken to you...
Do you slash back, or do you try to reach a peaceful resolution?
Your style of acting can either create peaceful or chaotic vibrations. The choice is within you.
This theory has been shown time and time again when I facilitate healing. I lift an arm to stretch it..and my client offers her resistance. "That which we resist persists". Through breathing, opening the energy channels, my client over time learns to relax, and let go. The holding on is so much more painful than the slight sting of releasing a thought emotion or a person.
Let Go and Let God. The journey is a lot more enjoyable. Your friends will notice your changed cheerful disposition. Celebrate your ability to focus on letting go of those things, people, places who no longer serve your best interest. And allow yourself to be bathed by the infinite joy of living a life colored with integrity, truth, beauty and joy.
Love and blessings,
Rosha Kate
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